Keto Cauliflower & Hamburger Soup
🛒 What You’ll Need:
- The Protein: 1 lb Ground Beef.
- The Veggies:
- 1 head of Cauliflower (cut into bite-sized florets).
- 1 medium Onion (diced).
- 3 cloves Garlic (minced).
- The Creamy Base:
- 1 block (8 oz) Cream Cheese.
- 1 cup Heavy Cream.
- 4 cups Beef Broth.
- The Finish:
- 1 cup Shredded Cheddar Cheese.
- 1 tsp Dried Parsley or Italian Seasoning.
- Salt and Pepper to taste.
👨‍🍳 Step-by-Step Preparation:
- Sizzle & Brown: In a large skillet or pot, brown the ground beef with the diced onions until the meat is fully cooked and onions are translucent.
- Add Flavor: Stir in the minced garlic and seasonings, cooking for another minute until fragrant.
- Simmer Time: Transfer the beef mixture to a slow cooker (or keep in your large pot). Add the cauliflower florets and pour in the beef broth. Cook on LOW for 4-6 hours (or simmer on the stove until cauliflower is tender).
- Make it Creamy: Stir in the cream cheese and heavy cream. Mix well until the cream cheese is fully melted and the soup is velvety smooth.
- The Cheesy Touch: Stir in the shredded cheddar cheese right before serving until it’s perfectly gooey and combined.
- Serve & Enjoy: Ladle into bowls and top with a little extra cheese or fresh herbs if desired! 🍽️✨
✨ Why You’ll Love This:
This recipe is a nutritional powerhouse for anyone focusing on high-protein and low-carb meals! It provides all the satisfaction of a “cheeseburger” in a bowl, making it a favorite for digital recipe collections and family dinner tables alike. 🤩🎉
