Easy tub of chicken teriyaki stir fry
🛒 What You’ll Need:
- The Protein: 1 lb Diced Chicken Breast or Thighs. 🥩
- The Veggie Shortcut: 1 bag of frozen Broccoli Stir Fry mix (includes broccoli, carrots, and snap peas). 🥦🥕
- The Base: 1 bag of Ready-to-Heat Jasmine Rice. 🍚
- The Signature Sauce: 1/2 cup Teriyaki Marinade & Sauce. 🍯
- For Cooking: 1 tbsp Olive oil or Sesame oil. 🫒
👨🍳 Step-by-Step Preparation:
- Sizzle the Chicken: Heat your oil in a large skillet or wok over medium-high heat. 🍳 Add the diced chicken and cook until golden brown and cooked through. 🔥
- Flash-Fry the Veggies: Add the frozen stir fry vegetables directly to the pan with the chicken. 🥦 Cook for 5-7 minutes until they are tender-crisp and vibrant. ✨
- The Sauce Toss: Pour the teriyaki sauce over the chicken and veggies. 🍯 Stir well to ensure everything is glossy and perfectly coated. 🌪️
- Prep the Rice: Heat your Jasmine rice according to the package instructions (usually just a minute or two!). 🍚
- Combine & Portion: Gently fold the warm rice into the chicken and vegetable mixture until well combined. 🍚🍗
- Tub it Up: Divide the stir fry into your favorite airtight containers (tubs) for easy grab-and-go meals throughout the week! 🍱😋
✨ Why You’ll Love This:
This recipe is a nutritional winner for anyone on a schedule! 🤩 It balances quality protein with a colorful array of vegetables and satisfying grains. It’s a spectacular example of how healthy eating can be convenient without losing that home-cooked flavor. 🌟🙌
